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So many collagens to choose from and debate over Bovine vs. Marine. How do you know which one to choose? First look for things like Non GMO, Gluten free, Soy Free, Dairy free. Then decide if you prefer a thicker or thinner feel to your collagen. I like a thicker feel even though it is a little more difficult to stir in. I find it gives me a "fuller" feeling. Also decide if you prefer collagen with an added flavor. Flavored collagens are not as versatile in mixing in different coffees, teas, smoothies, hot chocolates, and other drinks because the flavor may not compliment the given drink. If you have a sensitive stomach, you may want to try different types of collagens. I have found Truvani Marine Collagen to be the easiest on my stomach.
Truvani collagen is Non GMO, Gluten Free, Soy Free, and Dairy Free. This unflavored, thicker collagen is a great way to end the day mixed in to your favorite tea, hot chocolate, or coffee.
